Hi there!
how was your weekend???

Mine was fine... the only thing that i am a bit sad is that I could not do teh 3rd day of exercise =(.. I am on a diet, i'm following everything but on saturday was my birthday party and after that i went to 'carnaval' and satyied there from 9pm until 1 am .

i could have made it yesterday, but i had some problems and when i looked at the watch it was already 00:00. =(

this week i'm gonna make teh 3 days, and be more carefull in my diet.

tomorrow i'll weight myself.
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Eae gaelra, como foi o FDS??
O meu foi bem legal mas nao fiz os 3 dias de excercicio tive minha festa no sabado e sai numa escola de smaba de noite... fiquei até tarde... no dia seguinte nao consegui me organizar para malhar.. fogo!!! =(

mas essa semana capricharei melhor tanto na dieta quanto nos exercicios.

Até amanha!